One-on-one training is where Rob really shines. With Rob you’ll receive personalized training with positivity, motivation and results! If you don’t want to get lost on your journey, you hire a tour guide. If you want the strongest path possible towards your goals, one-on-one training with Rob is the way to go. One-on-one training includes:

One, two or three one-on-one  training sessions per week with Rob, at your home, your gym, or at the Body Shop.

Access to Rob Kean’s Body Shop Facebook group where you can give and receive encouragement, tips, and other information.

In-depth information packet with nutrition guidelines, workout help, and other tips you’ll need to be successful.

The custom Rob OG Kean smartphone app with personalized meal plans and access to custom workouts for days when you are not training with Rob.

Initial consultation and goal-setting session.

Weekly coaching call (through Facebook Live).

Contact Rob today to make a plan, set your goals, and start working towards your transformation!